Have you wanted to try yoga, but didn’t know where to start? No matter your age, shape, or experience...
you CAN practice yoga!
Join instructor Kailin Bouse LIVE for a 2-hour exploration of yoga basics. Learn all you need to know to start your own yoga practice with other beginners in a safe and supportive environment at Endless Mountain Hot Yoga.
Experience yogic breath and how to breathe from your diaphragm
Learn 10 foundational yoga postures for building your own practice
Explore the practice of meditation in a systematic way
Learn the origins of yoga and how it can better your life