Kids Yoga (7–12 Years)

Let your child discover the fun and freedom of yoga designed just for ages 7–12. Through playful movement, they’ll explore postures like Warrior, Tree, Star, and Eagle, building strength, balance, and confidence along the way.

We’ll tap into their growing awareness with cool, easy breathing techniques like Bumblebee Breath, Balloon Breath, and Ocean Breath — tools they can use anytime to calm their minds and regulate emotions.

We’ll also explore how to tune into the 5 senses, understand emotions, and finish with a little creativity and music to keep it fun!

AGES: 7–12 Years

Payment required for child only.

Bring a mat, if possible!

Parents can join their little one on the mat or sit in the back of the room and watch their journey!

Kailin is up-to-date with all of her clearances for the state of Pennsylvania and legally approved to work with children.