YOGA & MEDITATION FOR HEALING
PRIVATE YOGA & MEDITATION CLASSES
ONLINE OR IN-PERSON
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YOUR OWN PERSONAL PRACTICE

Yoga brings peace, wellness, and balance to all aspects of our lives. With private sessions—you receive the 1:1 attention you deserve, and a personal practice curated exactly to your unique needs.

SAFE, COMFORTABLE, & CONVENIENT

Living in a time where it can be difficult to meet in groups, private yoga and meditation classes offer a safe, convenient, and comfortable option for practicing yoga and meditation—while still gaining the expertise and face-to-face attention that you'd receive in the studio.

 

EXPERT ADVICE, GUIDANCE, & SUPPORT

During private sessions with Kailin—you'll receive expert advice, guidance, and support on your healing journey. Together you'll develop personal practice goals, adjust your lifestyle & habits, and focus solely on YOU—your personal development, your thoughts & emotions, and celebrate progress on your spiritual, physical, and intellectual goals. 

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HEAL

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YOUR

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being

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PRIVATE SESSIONS
ONLINE OR IN-PERSON

Enjoy private classes in the comfort

of your own home—in-person or virtually remote.

LET'S GET YOU
FEELING BETTER

  • Calm the Nervous System

  • Reduce Anxiety & Worry

  • Release Stress & Tension

  • Aid Trauma & PTSD

  • Cope With Grief & Loss

  • Relieve Chronic Pain

  • Improve Quality of Breath

  • Improve Sleep & Rest

  • Stabilize Hormones

  • Increase Flexibility & Motion

  • Strengthen Muscles & Joints

  • Improve Balance & Posture

  • Build Resilience & Stamina

  • Regulate Mood & Emotions

  • Accompany Current Treatment 
    Plans for Pre-Existing Conditions

PRACTICE YOUR WAY

ON YOUR TIME

  • Schedule your free 30-minute consultation, discuss your unique needs & book your sessions​

  • Meet with Kailin in-person or online via Zoom at your convenience​

  • Begin your personal healing plan—effective practices designed for you and your goals (spiritual therapy, yoga, meditation, breath-work, sound healing, etc)​

  • Experience face-to-face expert instruction, guidance, feedback, and support by Kailin the whole way through

Schedule Your FREE
30-Min Consultation & Begin Your Healing Journey

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TESTIMONIALS

Kailin was professional and well spoken throughout the entire tarot card reading. She took the time to analyze the cards thoroughly and gave an excellent summary of her thoughts. The reading provided me with clarity on the work that needs to be done to heal on a deeper level. Thank you!"

Jenna Fadale