Radiating Love: Journey Through Metta Meditation

Join Candice for a heart-centered meditation practice designed to cultivate loving-kindness, peace, and benevolence. Metta meditation is a powerful technique that helps open the heart, release resentment, and foster deep feelings of connection with ourselves and all of humankind!

This class will begin with a short breath work practice and move into guided visualization and repetition of affirmations, helping to dissolve barriers and cultivate a sense of deep interconnectedness. This practice not only supports emotional healing and stress reduction but also nurtures the seeds of forgiveness and universal goodwill.

Ideal for both beginners and experienced meditators. Explore the transformative power of unconditional love!

✍️ Sign-up on our Regular Class Schedule

💰 $15 drop-in (or) class passes accepted

💙 REGISTER BELOW—SCROLL TO MAR 12

https://www.kailinofearth.com/studio-class-schedule