Somatic Dance Journey: A Guided Journey of Movement, Freedom & Sisterhood

What if you could let go of everything holding you back and simply MOVE?

Step into a liberating 90-minute gathering for women, where music, movement, and self-discovery come together in a celebration of freedom and authentic expression. With no steps to memorize, no expectations to meet, and no right or wrong way to move, this experience invites you to let go and embrace your own unique rhythm.

Guided by Kyonna McClain, this women-only journey begins grounded on the floor, connecting with the body through intention, breath, and mindful awareness. Through gentle somatic techniques and guided movement, you’ll gradually deepen your connection within, allowing your body’s natural rhythm to emerge. As the music builds, you’ll be invited to explore your own unique flow, moving beyond self-consciousness and into the joy of uninhibited expression.

It doesn’t matter if you have zero dance experience and think you have no rhythm, this experience will set you free!

We will move through boundaries and break the barriers of separation. Connecting with the powerful building of song and voice, there will be no denying the need to break free of inhibition. Together, we’ll find our way through the 4 elements of earth, air, fire, and water. Ending in a slow unwinding coming back to the floor, a sweet, relaxing reflection in savasana to close.

Get ready to release the past and step into your power.

All you need to bring is yourself, with an open mind and heart.

✨ What makes this experience special?

• A supportive, all-women atmosphere

• No dance experience or rhythm required!

• A welcoming, judgment-free space to explore movement freely.

• An immersive musical journey through the four elements.

• An opportunity to reconnect with your body, creativity, and confidence.

• A grounding, restorative close to leave you feeling renewed.

  
  

What to wear: Anything comfortable that makes you feel free and confident! Flowing skirts, dresses, loose pants, or your favorite movement clothes.

What to bring: Just yourself and an open mind. Let your hair down. Feel the music. Move like nobody’s watching.

Come experience the freedom of dancing your own beautiful dance of life!