Sound Journey Meditation

Join us for a calming evening where healing frequencies and intentional sound come together to soothe your system!

Our unique sound healing experience is designed to gently guide your body out of stress and into a state of repair. Through therapeutic frequencies, calming aromatherapy, and nervous system-friendly practices, this session invites you to relax your body and clear your mind—so you can return to life feeling grounded and renewed.

You’ll explore how sound meditation supports emotional release, energy balance, and physical restoration. It's more than just relaxation… it’s a total nervous system reset! 🧠 Why it Works: When your nervous system is regulated, your body enters the parasympathetic state—where healing, digestion, and cellular repair naturally occur. This is the state where stress releases its grip and you begin to respond to life with calm awareness rather than reactive overwhelm. WHAT TO EXPECT: 🌬️ Grounding breathwork to prepare your body

🕯️ A softly lit, aroma-infused space designed to calm your senses

🔔 Crystal bowls, chimes, gongs, soft drums & other vibrational tools

🛏️ A thick, cushioned mat just for you to fully recline and relax

🧸 Warm blankets, plush bolsters & cozy props for total support

🎶 A meditative sound journey designed to reset your nervous system

🌿 Deep rest, emotional clearing & nervous system regulation

🌀 Space to reflect, journal, or simply be at the end