Spring Rebirth Yoga Flow

Spring Rebirth Flow with Kim is an uplifting, transformative yoga practice designed to help students of all levels embrace renewal, growth, and fresh energy. Inspired by the season of spring, this class focuses on awakening the body, clearing stagnant energy, and creating space for new beginnings—physically, mentally, and emotionally.

What to Expect:

• Gentle Warm-Up: Grounding breathwork and slow movements to awaken the body.

• Flowing Sequences: A dynamic yet accessible Vinyasa flow with modifications for beginners and variations for advanced students.

• Heart-Opening & Expansive Poses: Incorporating backbends, twists, and side stretches to encourage release and renewal.

• Balance & Strength Building: Options for arm balances and standing postures, with guidance to meet each student’s level.

• Cool Down & Deep Relaxation: Yin-inspired stretches followed by a guided

✍️ Sign-up on our Regular Class Schedule

💰 $15 drop-in (or) class passes accepted

💙 REGISTER BELOW—SCROLL TO MAR 19

https://www.kailinofearth.com/studio-class-schedule