Tweens Yoga! 8-12 Years

Join us for an energetic and fun-filled yoga adventure designed just for tweens! In this class, we’ll explore dynamic poses like Warrior, Tree, and Star to build strength, balance, and confidence. Your child will learn cool breathing techniques like "Power Breath" and "Ocean Wave" to help them focus and stay calm under pressure. We’ll dive into mindfulness exercises that make understanding emotions easy and relatable, and end each session with a chill relaxation time, complete with upbeat music to leave everyone feeling refreshed and ready to take on the world!

AGES: 8-12 Years

Payment required for child only.

Bring a mat, if possible!

Parents can drop their child off, join your tween on the mat, or sit in the back of the room and watch their journey!

Kailin is up-to-date with all of her clearances for the state of Pennsylvania and legally approved to work with children.