Yuletide Sound Bath

Join us for a Yuletide Sound Bath created for the post-holiday exhale! This gathering invites you to settle back into the true rhythm of winter, the quiet magic, the spaciousness, the steady clarity that returns once the rush fades. A winter-inspired blend of bowls, chimes, bells, gongs, flutes, angelic vocals and more will create a soundscape that supports deep rest and imagination.

Winter has a magic that works in quiet but unmistakable ways. It sharpens the light, softens the noise, and leaves the world edged in a kind of clarity that you can feel more than name. There is a brightness to this season that asks you to pause, to notice, to breathe a little differently. This sound bath draws from that energy, creating a space where the subtle shimmer of winter has room to settle in and steady you.

✨ 𝗟𝗜𝗠𝗜𝗧𝗘𝗗 𝗦𝗣𝗢𝗧𝗦—𝗥𝗘𝗦𝗘𝗥𝗩𝗘 𝗘𝗔𝗥𝗟𝗬! ✨

🧠 Why it Works: Sound affects the body on a cellular level. Harmonic vibrations and steady tones help shift the nervous system from a state of alertness into the parasympathetic state—the mode where rest, digestion, and repair naturally occur. In this state, the stress response quiets, heart rate and breath slow, and the body can redirect energy toward healing and balance. It’s the body’s natural recovery rhythm—the way we’re designed to restore when we finally feel safe.

𝗪𝗛𝗔𝗧 𝗧𝗢 𝗘𝗫𝗣𝗘𝗖𝗧:

🌬️ Grounding breathwork to prepare your body

🕯️ A softly lit, aroma-infused space designed to calm your senses

🔔 Crystal bowls, chimes, gongs, soft drums & other vibrational tools

🛏️ A thick, cushioned mat just for you to fully recline and relax

🧸 Warm blankets, plush bolsters & cozy props for total support

⭐️ Each participant will be provided with a 2-inch thick comfortable mat, along with warm blankets, soft bolsters, and inviting props. All are welcome to enjoy the cozy support of our studio as you immerse yourself in this magical holiday get-away!